This Refreshing Mango Smoothie with Peach and Ginger is the perfect post-workout boost. Combining tropical flavors with a zesty kick, it’s a tasty, energizing treat to help you recharge. Made with real, wholesome ingredients like frozen fruits, banana, and and creamy coconut, it’s simple to whip up and packed with nutrients.
Smoothies are a quick fix when you need something healthy, but making your own instead of hitting the drive-thru lets you skip all the extra stuff and keep things fresh. When you blend it yourself, you know exactly what’s going in.
This Refreshing Mango Smoothie with Peach and Ginger is another one of my go-to post-workout drinks. It’s super simple, made with real ingredients like frozen fruit, banana, and coconut, with a little kick of fresh ginger to leave you feeling energized and ready for the rest of the day.
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🥭 Ingredients
This smoothie comes together with a handful of tropical staples—nothing fancy, just simple, feel-good ingredients you probably already have on hand.
- Frozen Mango
- Frozen Peaches
- Banana
- Coconut Yogurt
- Almond Milk
See recipe card for quantities.
❓Are Fruit Smoothies Healthy for You?
So are fruit smoothies healthy for you? I know, I sound like a broken record—but it’s true: everything in moderation. That doesn’t just apply to how often you have smoothies, but also to what you’re tossing into them. The beauty of making your smoothie at home is that you control what goes in and how much.
I grew up with a mom who instilled healthy choices in me from a young age, so it’s second nature for me to think about this stuff before I even touch the blender. I’ll always choose real, whole foods over powders or mixes. Nature gives us everything we need—fiber, antioxidants, natural sweetness, and staying power—for a smoothie that actually fuels you and makes you feel good.
✨ Smoothie Party Ideas for Brunches, Wellness Events & Sunny Gatherings
If you’re hosting a group workout or planning a sunshine-filled brunch, this Mango Peach Smoothie is a vibrant way to keep things simple and nourishing. It’s easy to make in big batches and serves as a refreshing post-sweat sip or a feel-good party drink. For a playful twist, pour it into mini cups and serve as golden-hued tropical treats—perfect for kids, brunch tables, or wellness-themed gatherings. No powders or fillers here—just real mango, peach, banana, and creamy coconut for a smooth, energizing boost.
Real Tip
For a naturally creamy smoothie without any added sugar, freeze your fruit ahead of time. It keeps things cold, smooth, and flavorful—no need for ice watering things down.
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📖 Recipe
Refreshing Mango Smoothie with Peach and Ginger
Ingredients
Toppings
- Shredded Coconut optional
- Fresh Mango, chopped optional
- Peach Slice optional
- Whipped Cream optional
Instructions
- Add all of the ingredients to a blender and blend until smooth and creamy.
- Pour into a glass and top with anything you love—I added some shredded coconut, fresh mango, peach slice, and a little swirl of whipped cream. (You gotta live a little, right?)
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